martial arts
martial arts
- Circle Dojo -
Martial Arts
- 4 x 1hr Sessions - 4 week circuit - $220 -
Sydney Park or Petersham Park location
The Circle Dojo Martial Arts program is a unique self defence system created and developed by Peter Kotevski over a 20 year period based on his previous martial arts training in Wing Chun, Tae Kwon Do and Shaolin Five Animals Kung Fu.
Circle Dojo Martial Arts teach Ten original combat forms: Kata 1, Kata 2 (elbows knees), Great Ape, Hungry Tiger, Coiled Snake, Leaping Leopard, Fighting Crane, Double Dragon Sticks, Warrior Staff and Guardian Broadsword.
BENEFITS OF KICKBOXING & MARTIAL ARTS
MIND – MENTAL
Relaxation Calmness Clarity Mindfulness Confidence Self-Esteem Positivity Motivation Focus Concentration Resilience Adaptability
BODY – PHYSICAL
Posture Breathing Balance Coordination Flexibility Agility Strength Stamina Speed Power Rhythm Timing
SPIRIT – SPIRITUAL
Patience Perseverance Courage Discipline Humility Respect Integrity Compassion Self-Awareness Self-Empowerment Self-Realization
CIRCLE DOJO FIVE ANIMALS
Ape
When Fighting Be Strong and Powerful like an Ape, When Moving Be Fast and Agile like a Monkey
Tiger
Fierce and Determined to Take Down Its Prey, The Tiger is Relentless in Attack and Defence
Snake
The Fluid and Adaptable Movement of the Snake Allows for Quick & Accurate Strikes from Unexpected Angles
Leopard
The Leopard's Speed, Power and Agression is focused into Short and Sharp blows that Penetrate through the Target
Crane
Long and Medium Range Attacks of the Crane are Balanced and Timed with Precision to Ensure Success in Battle
QUALIFICATIONS
THUMP Boxing Australia 2021
Boxing for Fitness Instructor Level 1
Advanced Boxing Instructor
THUMP Boxing Australia 2022
Super KickBOX Instructor